eat like Bourdain

🇯🇵 Where Bourdain Ate in Tokyo

20 places across Parts Unknown & No Reservations

“I love Tokyo. If I had to eat only in one city for the rest of my life, Tokyo would be it.”

— Anthony Bourdain, on Tokyo

Tokyo was Bourdain's favorite food city in the world — he said so repeatedly across multiple shows. He was fascinated by the obsessive craftsmanship, the depth of the food culture, and the sheer variety. He visited across multiple seasons of No Reservations, Parts Unknown, and The Layover.

What Bourdain Loved About Tokyo

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The obsessive dedication to craft — from sushi masters to ramen shops

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Tsukiji fish market at dawn, eating the freshest sushi of your life

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Izakaya culture — drinking and eating small plates late into the night

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The ramen scene — each shop a single-minded pursuit of the perfect bowl

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Depachika (department store food halls) — a universe of food under one roof

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The yakuza-run restaurants that only locals know about

Episodes Featuring Tokyo

2013

Parts Unknown — S2 E7: Tokyo

Explores the duality of Tokyo — tradition and underground

2010

No Reservations — S6 E17: Japan: Tokyo

The famous episode with the fugu preparation

2007

No Reservations — S3 E4: Japan

First trip to Japan — falls in love with the food culture

2011

The Layover — S1 E4: Tokyo

48 hours in Tokyo — the essential hits

Travel Tips for Eating in Tokyo

Tony's Advice

Go to Golden Gai after midnight. Order whiskey. See what happens.

Find a place to stay in Tokyo →

What to Skip

  • ✕Tourist-trap sushi in Roppongi
  • ✕Any restaurant that looks like it was designed for Instagram
  • ✕Conveyor belt sushi — it exists, but that's not what Tony came for

Every Place Bourdain Visited in Tokyo

20 places
1

Robot Restaurant

さくら通り

Tony said this was the greatest show he's ever seen, better than Jimi Hendrix, Janis Joplin, and David Bowie live. He saw the show called Robot Wars.

2

Bar Albatros

Omoide-yokocho

"Definition of a hole in the wall," says Tony.

3

Toshima City

南池袋二丁目

There used to be a boxing gym in Toshima called Yurakura Gym, but I could not find it on the map.

4

Yasuda

Tony loves Yasuda in NYC, and wanted to find out why the chef, whom the restaurant is named for, would suddenly move back to Tokyo. Yasuda said that Japan is the origin of sushi, so he wanted to return to where it was created. Yasuda is also a karate master.

5

Daitoryo

Tony meets with Tamika (a professional dominatrix; Kinoko Hajime, a shibari (Japanese form of rope bondage) artist and Tamika’s partner; and Naga, a translator also joined) at this Izakaya restaurant. They have Kusaia, which is grilled fermented fish, yakitori, and motsunabe (intestine stew with miso).

Eating your way through Tokyo? Stay within walking distance of these spots.

6

Mienoumi

富岡一丁目

Tony had a meal with Toshio Maeda, the manga illustrator credited with inventing tentacle porn. They ate katsuo no tataki (seared bonito with daikon, fresh greens, sprouts, and ponzu) and tomato nabe (a hot pot of meat and vegetables favored by sumo wrestlers).

7

Mahakala

青葉台一丁目

Tony had a meal with Chef Yasuda, they had kushiage (fried skewers of shrimp and basil, lotus fruit, octopus, and quail eggs) and okonomiyaki (egg-batter pancake stuffed with squid). Yasuda lives near here and loves this place.

8

Ginza Sushi Ko Honten

One of the BEST sushi places in the world. Masa learned here. They had seared horse mackerel over green onion and ginger, maguro (bluefin tuna), Japanese tiger prawn, octopus, fluke sashimi, striped jack, anago (sea eel) rolled in seaweed, and tamagoyaki (breaded shrimp eggs and fish paste)

9

Sarashina Horii Azabujūban Honten

Tony and Chef Morimoto ate soba noodles here. They have been making soba noodles by hand here since 1789

10

Bar 石の華 Ishinohana

渋谷入口

Fancy cocktails at one of the best bars in Tokyo, in Shibuya

11

XEX

This is Chef Morimoto's flagship restaurant. He prepared monkfish many different ways for Tony.

12

Toriki

旗の台三丁目

Yakitori, or Japanese BBQ, mostly chicken.

13

BAR PIANO

渋谷一丁目

A nomiya, which is a tiny bar where late shift workers go out after work

14

Ivan Ramen (Closed)

経堂二丁目

Former site of Ivan Ramen, a restaurant that has since closed. The owner opened a spot in New York by the same name.

15

Unagi Hosakaya

自由が丘一丁目

Tony and Chef Ivan ate this restaurant that serves grilled eel.

16

HACHI

Chef Rene Redzepi met with Tony to eat here. Spinach with codfish sperm.

17

Lawson Ningyocho Station Shop

日本橋人形町一丁目

I am not sure if this is the exact location where David Chang introduced Tony to this convenience store, which he later wrote about several times in his future visits to Japan. It is a chain of stores, and both David and Tony loved the egg salad sandwich and the chicken nuggets here.

18

Yakitori Ton Ton

Tony met up with David Chang again after the Cook it Raw competition and had yakitori.

19

TSUKIJI FISH MARKET

Tsukiji higashi-dori St.

Fresh fish market

20

Nippon Budokan

Kendo master Tadao Todo did a kendo demonstration for Tony 

Where to stay in Tokyo

All hotels →

Hotels and rentals around the places he ate — his spots are pinned on the map.

Hotels he stayed in

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More atlases

This is one way through a city. Flylike maps how more than one person ate, drank, and moved through the same places.